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Sabalenka's Ongoing Ascent: Djokovic's Mental Edge and a Drive to Improve Everything

15 October 2025

Sabalenka's Ongoing Ascent: Djokovic's Mental Edge and a Drive to Improve Everything
Sabalenka and Djokovic in a moment of focus and growth

From Breakdown to Breakthrough

Aryna Sabalenka, Belarusian tennis star and world No. 1, says she still needs to improve "almost everything," even as she dominates the women's game. In a candid interview with AFP, she highlighted the pivotal influence of Novak Djokovic on her development, both on the court and off it, with mental support that keeps her steady under pressure.

At 27, Sabalenka is enjoying one of her best stretches, often described as the era of the queen of tennis, yet she insists the climb remains ongoing.

She recalls a moment in 2022 when she broke down while serving problems at a warm‑up event before the Australian Open, admitting she was making around 40 double faults a match and wondered if retirement was the only option. "I thought if I keep pushing with no results it's a sign to quit," she said. But she added that the moment right before giving up can flip the script if you keep pushing forward.

The Evolution Continues

The 27‑year‑old is known for her physical power and aggressive shot‑making, yet she acknowledges there is still huge room for growth. Speaking from Hong Kong, where she joined a junior circuit with former American legend Andre Agassi, she said: "There is always room for improvement. As Andre said, the moment you stop striving, you start to fall, and I want to rise." She explained she needs to get closer to the net and learn to attack the net more consistently in singles. "There are many details to work on; really, I need to improve almost everything," she admitted.

Despite huge success, Sabalenka has faced the dark side of fame. Social media abuse and harsh criticism have left psychological marks. "Sometimes these comments can break you," she said. She even admits she checks who criticizes her, reminding herself that she is chasing a dream and trying to inspire others through hard work and dedication.

Mentorship, Friendship and Life Beyond Tennis

The evolving relationship with Djokovic has become a central force in her career. "He's a wonderful, very open person. You can ask him anything and he will give you honest advice," she said. Training with him is energizing and demanding, to the point where she says she returns to the women's tour with less physical fatigue because, in her words, "no one presses like him." Djokovic helped her understand the mental side of tennis and how to cope with tough moments with composure.

She revealed that she turned to Djokovic after two major finals this year, describing long conversations about final preparation, mindset, and pre‑match thinking. "We talked for more than an hour, possibly longer, and his tips were incredibly valuable," she said. She recalls that entering the US Open final with his words in mind helped her secure the title.

Looking ahead, Sabalenka says life after tennis is a serious consideration. She hints at ventures in fashion or health, but warns the transition can be daunting. "Right now I’m focused on evolving as a player, but later we’ll try to craft something special. The idea is a little scary because top players live in almost total isolation from the outside world, and stepping out feels like stepping into the unknown."

Despite the challenges, Sabalenka remains a model of willpower. As she continues to win titles, Djokovic’s mentorship appears to be a cornerstone of her ongoing ascent to the summit.

Punchlines to keep the mood light: If growth were a tennis ball, hers would be the serve that keeps coming back with interest. And if her progress were a rally, it would end with the crowd chanting "Next!" before she even hits the ball.

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Michael Whooosh

I am Michael Whooosh, an English sports journalist born in 1986. Passionate about surfing, poetry, and beekeeping, I share my human and sensitive view of sports.

Frequently Asked Questions

What did Sabalenka say about ongoing improvement?

She said there is always room for improvement and that she needs to improve almost everything.

What role does Djokovic play in her career?

He provides mental coaching and support, helping her prepare for finals and tough moments.

What challenges has she faced outside of matches?

She confronted harsh social media criticism and moments of doubt, but she persevered.