Alvaro Arbeloa's startling physique shift after taking Real Madrid helm
9 February 2026
Overview
It seems Álvaro Arbeloa, Real Madrid's coach, has been struggling since taking charge, stepping in for the former manager Xabi Alonso. Within weeks, observers noticed a sharper media glare on his tactical decisions and a surprising focus on a leaner physique that fans joked about on social feeds.
Media talk and match outcome
On El Chiringuito, the popular show hosted by Josep Pedrerol, the panel weighed Arbeloa's rapid physical changes against his early results, highlighting that a change in body can spark a whirlwind of speculation about training methods, diet, and sleep schedules. The program described the change as a 'scary physical transformation,' noting that the coach's silhouette looked slimmer in recent clips and joking that the scale must have started working overtime since his appointment.
Clips and quotes
The program aired two clips: one from January 13, and another from yesterday, inviting viewers to compare the before-and-after shots and discuss whether the camera adds ten pounds or just reveals a more disciplined routine. Pedrerol asked about the change: 'Has he become slimmer, perhaps?' while a guest replied that 'the job comes with a price'—a quip suggesting that tougher training regimens may demand more than just a changed waistline.
Match recap
Real Madrid also secured a hard-fought 2-0 victory at Valencia's Mestalla, in front of a tense crowd, in the 23rd round of La Liga. The result kept Madrid within reach of the leaders and boosted their confidence.
Scorers and standings
The first Madrid goal was credited to Álvaro Carreras in the 65th minute, followed by a late strike from Kylian Mbappé in the 91st, sealing the win and providing a crucial three-point haul.
With the win, Madrid moved to 57 points, sitting second, just one behind Barcelona, while Valencia remained on 23 points in 17th place, a reminder that even champions can struggle on the road.
Punchline: If Arbeloa keeps slimming down, Real Madrid may need a smaller press room to fit his new silhouette.
Punchline: The job comes with a price, and in Arbeloa's case the invoice is paid in inches—and in camera angles.
